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Can you control weight?

Hey Guys! Today I'm back with a completely new topic *drumroll*...... weight control! (Or really lack thereof). What if I told you, you...

Hey guys, it's me again! This is part 3 (and the final part) of the chocolate hype series. Since we looked at the positives last time,...

Hey guys, I'm back! So I think it's time for us to really get into the nitty gritty of this chocolate hype. Over the next couple of...

So, I'm sure by now you've heard from somewhere and someone that 'dark chocolate is healthy'. But is this true? Or is it just wishful...

A common comment I hear among my peers is "I hate seafood" or "I hate fish". As a Japanese growing up eating fish, this is something that...

Hey, today I'm back with a post on anorexia. To those of you who are unfamiliar, anorexia refers to an eating disorder in which people...

Hey guys! I thought today I would continue from the last post by doing a comparison between veganism and vegetarianism. First of all,...

Hey guys! Sorry I was away for so long, but I'm back and today I want to address one of the, objectively speaking, hot topics in...

Sorry for being MIA for so long... But I'm back with more nutritional tips and tricks, starting with the high fibre diet. Now, there...

Hey everyone, sorry it has been a while since I last updated. But I'm sure you are not hear to hear long explanations as to why I have so...