Health Resolutions 2018
Hey guys! I'm sure you need no reminder, but the year is coming to an end. As we bid our farewell to 2017, we must welcome 2018. This...
Healthy Christmas Treats
Merry Christmas everyone! Today, I just want to share with you 5 simple and healthy Christmas recipes that you can whip up and eat...
Happy Healthy Holiday!
Hey Guys! So it's 4 more days to Christmas, and little under 2 more weeks until New Year. If you are a student, I hope you are enjoying...
What to eat around a workout
It is no secret, that both nutrition and fitness is important for your health. But what many people don't know, is that you can make each...
Bloating
Have you ever looked at yourself in the mirror after you eat and thought "OMG, I'm so fat, I look like I'm pregnant"? If so, you aren't...
Foods to avoid if you want to be healthy
Hey guys! So in the last post, I talked about what you should eat for the ultimate healthy diet. But this time around, I want to discuss...
